5Rhythms with Masayo 　　

5Rhythms® is created by Gabrielle Roth. a dynamic movement practice rooted in the principle that if you put the psyche in motion it will heal itself. Movement is both the medicine and the metaphor, reaching across all languages, cultures and age groups to transform suffering into art, art into awareness, and awareness into action. 

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Online class calendar below. for registration, 

go to UP COMING EVENTS, you can register and buy ticket.

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＊　This Calendar shows in US Pacific Time. (California) 

      in Asian time, class is Wednesday 12pm & Sunday 10:30am

＊　このカレンダーはアメリカ時間表記です。日本語のカレンダーでご覧ください。

　　日本時間では　水曜正午と日曜10時半です。